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Bench pressing at Revivwell
 
What are your
Workouts Missing???
​
Take the Quiz and find out how you can level up your workout routine!
Fill in your answers below and get your
workout recommendations!
​
​
Do you get sore after your workouts?
Do you know your target heart rate for your workouts?
How many days per week do you stretch or foam roll?
How often do you workout for 40 minutes or more per workout?
How often do you take workout classes?
How often do you lift weights?
What part of your workout do you feel most confident about?

Thanks! You will receive your quiz results via email after submitting. You also agree to receive monthly emails from Revivewell.

How
It
Works

1

Book a
Test Drive
 

New to training? Let's meet up! Within an hour we'll discuss your goals and history, evaluate your movement patterns, eating habits and lifestyle and create a plan that's right for you.

2

 Practice the   Plan

Use the support of your Trainer as you progress through your lifestyle-based program, putting your daily Training, Nutrition and Mobility plan to practice. 

3

  Enjoy the          Results

Some days you want a
kick ass workout and some days you need recovery stretches. We want you to feel your best by prioritizing both so you can stick with it for the long haul!

​Sign up for training tips and healthy news

Thanks, see you soon!

- Portland
- Oregon
- United States

Revivewell

Revivewell location on a map in Portland Oregon.jpg
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